Browsing Archive: March, 2018

Using Essential Oils in Massage

Posted by Yvonne Sanche on Tuesday, March 20, 2018, In : Massage 

 

Otherwise known as aromatherapy massage, a massage using essential oils is a real treat, and has many positive effects that make it a treat worth investing in.

There are two main reasons why a massage therapist may use essential oils in their treatments:

  • They smell nice – but the aroma isn’t just a pleasant addition to your treatment. Aromas are well known to trigger emotions in the part of your brain that deals with memories, which is why the smell of your mom’s cooking or your grandm...

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5 Reasons Why You Should Never Feel Guilty Getting a Massage

Posted by Yvonne Sanche on Tuesday, March 6, 2018, In : Massage 



People everywhere, especially women, seem to feel guilty about taking time out to look after themselves. It’s OK when it’s a gym session, because that’s virtuous and ‘hard work’ – but if all we’re investing our time in is an hour or so of being relaxed beyond belief at the hands of a massage therapist, it’s as if we’re committing a deadly sin by prioritising our own wellbeing.

Well, we have news for you. Your wellbeing is important and self-care is a vital part of looking a...


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