Browsing Archive: November, 2017

What kind of massage should YOU get?

Posted by Yvonne Sanche on Wednesday, November 29, 2017, In : Massage 



Sometimes it can be confusing – you know you’re stressed and everybody tells you that you need a good massage, but what type of massage should you get? There are so many options available, how do you know which one will suit you?

That’s where your friendly massage therapist comes in – if you’re not sure, just call or drop in for a chat and we can help you find the perfect technique and style for your needs. If it’s your first massage, we can put you at ease and make sure you know ...


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Getting Deep into your Fascia

Posted by Yvonne Sanche on Thursday, November 16, 2017, In : Massage 

You might have heard your massage therapist talking about working on your fascia and connective tissues – ever wondered what they were talking about?

Fascia is another name for the fibrous connective tissues that you have all over your body. There are three main types of fascia; superficial fascia which is mostly found in the skin, deep fascia which surrounds your muscles, bones, nerves and blood vessels; and visceral fascia which is mostly associated with the internal organs.

For massa...


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